I’m here to listen and support you on your journey.
Who is Theo Reynolds
About Theo
I work with individuals, couples, and families. I've been helping to support people for over 20 years who are struggling with challenges that are keeping them from feeling happy and successful. In our sessions, I use advanced healing approaches such as Cognitive Behavioral Therapy (CBT), Somatic Experiencing (SE), Accelerated Experiential Dynamic Psychotherapy (AEDP), and practices that help you build healthier thought patterns. I’ll also guide you in using mindfulness, self-compassion, and calming techniques that bring greater peace of mind.
These methods aren’t just abstract ideas—they’re practical tools you can begin using right away. My goal is to help you create new experiences, both in your daily life and even right there in the Zoom room during our sessions. These experiences become the foundation for real growth and lasting change.
Experience Transformative Growth
I am deeply intuitive, kind, intelligent, and wise. In our sessions, I’m not just listening—I’m fully engaged and actively creating an environment where you can do more than simply talk about your struggles. Together, we create experiences that bring real shifts and new awareness right in the moment.
Over the years, I’ve helped hundreds of clients overcome challenges and find new ways to thrive. Whether you’re dealing with emotional pain, personal struggles, or simply seeking more success and fulfillment in life, I can support you. You don’t have to suffer—you can grow, heal, and discover new possibilities for yourself.
All of my sessions are held on Zoom, which means I can work with you wherever you are in the world.
"Be yourself, everyone else is already taken"
Oscar Wilde