Psychotherapy - Theo Reynolds

Theo Reynolds' Therapy

I’m here to listen and support you on your journey.

Who is Theo Reynolds

About Theo

I work with individuals, couples, and families. I've been helping to support people for over 20 years who are struggling with challenges that are keeping them from feeling happy and successful. In our sessions, I use advanced healing approaches such as Cognitive Behavioral Therapy (CBT), Somatic Experiencing (SE), Accelerated Experiential Dynamic Psychotherapy (AEDP), and practices that help you build healthier thought patterns. I’ll also guide you in using mindfulness, self-compassion, and calming techniques that bring greater peace of mind.

These methods aren’t just abstract ideas—they’re practical tools you can begin using right away. My goal is to help you create new experiences, both in your daily life and even right there in the Zoom room during our sessions. These experiences become the foundation for real growth and lasting change.

Smiling elderly man in a brown sweater outdoors with arms crossed.

Family embracing happily in cozy living room.

Experience Transformative Growth

I am deeply intuitive, kind, intelligent, and wise. In our sessions, I’m not just listening—I’m fully engaged and actively creating an environment where you can do more than simply talk about your struggles. Together, we create experiences that bring real shifts and new awareness right in the moment.

Over the years, I’ve helped hundreds of clients overcome challenges and find new ways to thrive. Whether you’re dealing with emotional pain, personal struggles, or simply seeking more success and fulfillment in life, I can support you. You don’t have to suffer—you can grow, heal, and discover new possibilities for yourself.

All of my sessions are held on Zoom, which means I can work with you wherever you are in the world.

"Be yourself, everyone else is already taken"

Oscar Wilde

Google Reviews

      
   Theo Reynolds Psychotherapy
   13 Google reviews 
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       Posted on Google  
   
   Chuck O'Connor 
 
 
 
 Trustindex verifies that the original source of the review is Google. I can’t recommend Theo highly enough. It recently went through a very difficult time in my personal and professional life. With Theo’s help and guidance I was able to navigate my way to a better place and learn so much about myself in process. He gave me tools that I still use almost every day that work for me. I look forward to our next appointment.
  
 
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   Mor Gavish 
 
 
 
 Trustindex verifies that the original source of the review is Google. Highly recommend Theo- skillful , wise and extremely preceptive!
  
 
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   janey 
 
 
 
 Trustindex verifies that the original source of the review is Google. Theo is a sensitive, mindful, and empathetic therapist.
  
 
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   Izzy Marigold 
 
 
 
 Trustindex verifies that the original source of the review is Google. I know Theo Reynolds to be a caring, compassionate and thoughtful friend. I have observed him practicing presence and patience with a strong sense of humanity. I would imagine these traits would translate to his professional practice as well.
  
 
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   Greg Denning 
 
 
 
 Trustindex verifies that the original source of the review is Google. I know Theo to be a very wise and caring human being. I look forward to our discussions!
  
 
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   Nicholas Reynolds 
 
 
 
 Trustindex verifies that the original source of the review is Google. Theo, is a gifted and prescient therapist who has an outstanding ability to help clients get to the heart of the issues plagueing them and move forward to a better place where their lives and relationships nurture them more fully
  
 
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   Juliet Muthui 
 
 
 
 Trustindex verifies that the original source of the review is Google. Since I started working with Theo I have noticed significant improvement on my self esteem and my ability to manage anxiety. Theo is an excellent listener,very warm and makes me comfortable to share my feelings and thoughts. He is very knowledgeable and has taught me effective ways to increase my self esteem. He deserves 5/5
  
 
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   Julz Berkowitz 
 
 
 
 Trustindex verifies that the original source of the review is Google. I just wanted to take the time to give my therapist Theo a 5 star. He has helped me in so many ways and has taught me some wonderful coping skills for quite a few things in my life. It has been a game changer for me and I’m forever grateful.
  
 
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   Mark W 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was going through a difficult time in my life. Theo helped me to work through it. I really appreciated his understanding, caring and patience.
  
 
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   Tonya Lederer 
 
 
 
 Trustindex verifies that the original source of the review is Google. Theo is intuitive, thoughtful and grounded. His advice and direction were spot on in terms of changes I need to make.